Denise The Life Coach Presents The In My Head Planner: Jot It down So You Can See It, Plan It, And Make It Happen
 
The In My Head – A Simple Planner for Focused Days and a Calmer Mind
 
Do you ever feel like your head is full of projects, ideas, and distractions that won’t stop spinning? The In My Head Planner is your gentle, practical space to clear mental clutter, focus on what matters, and take small steps forward without overwhelm.
 
This planner is designed to help you:
Capture projects, ideas, and half-formed thoughts
Break them down into simple next steps
Identify procrastination triggers and create guardrails
Reconnect with your passions and sources of motivation
Use quick notes, doodles, or brainstorming to let your mind breathe
Built around the “Four P’s” framework, each page guides you through:
Projects: what you’re making or managing
Planning: small, clear actions to move forward
Procrastination: name your distractions and plan to avoid them
Passions: the sparks that keep you motivated
This is not a rigid productivity system—it’s a calming, flexible tool that celebrates small wins, honors your energy, and makes room for both focus and creativity.
 
Perfect for: busy professionals, students, creatives, or anyone who wants a lighter way to organize their thoughts and reduce stress.
 
You don’t need to control every thought—you just need a place to set them down. The In My Head Planner helps you quiet the noise and move forward with clarity, one page at a time.